Life can be tough at times. It can throw us curve balls, stopping us in our tracks unsure how to move forward, or finding ourselves going down the wrong path. This can leave us feeling a range of unpleasant thoughts, feelings and sensations that affect how we feel about ourselves, each other, and our relationships. As a result, we can find it hard to cope and enjoy life.

It is a brave decision to seek counselling, and it is completely normal to feel anxious and unsure of what to expect. It is my job to make you feel safe and supported by providing a comfortable and trusting environment, enabling us to work through the issues and achieve your goals. My approach combines professionalism, honesty, warmth and humour, without judgement. I work with adolescents and adults.